Amanda has a master’s degree in journalism from Northwestern University and a bachelor’s degree in digital journalism from Loyola University Chicago. She is a certified yoga instructor and vegetarian ...

Get the best tips to improve your relationships and sex life with expert advice from our dating, marriage and sex gurus.

2 | Makeup Shutterstock The allure of inexpensive cosmetics from name brands you know and love can be strong, but many shoppers and even employees admit that makeup, skincare, and fragrances at ...

Data revealed that the top 25 percent of active Americans over the age of 40 were averaging 160 minutes of walking every day. At this rate, individuals were reaching speeds of up to three miles per ...

For New Yorkers, a basket of name-brand groceries costs 31 percent less at Walmart than “the average across all major NYC ...

Photo by Towfiqu barbhuiya on Unsplash Everyone is different and we all have our own personal health histories. This is an equation in putting anything into our body, including vitamins. Yale New ...

Disrupting your circadian rhythm with long-term night light exposure can put you at an increased risk of coronary artery ...

RELATED: This Common Sleep Habit Could Raise Heart Attack and Stroke Risk by 26%, New Study Finds. Cheese has been linked with better sleep before, too. This isn’t the first time cheese has been cited ...

On the other end of the spectrum, the anti-inflammatory diet increased constipation risk by 24 percent, and a Western diet (high in processed foods) increased the risk by 22 percent. The low-carb diet ...

Now, a slew of new chicken and meat recalls, including turkey bacon and beef jerky sticks, are threatening to make Americans ...

Researchers say GLP-1 medicines might be able to help with migraines.

When planning your dream cruise, packing the right essentials can make all the difference between a smooth sailing vacation and a stressful scramble when you’re already on board. Whether you’re a ...