Carbohydrates are your body's fuel when exercising but your body has limited reserves and you'll burn through plenty of them ...
It was not on the climb of the Madonna del Ghisallo, as in 1946, 47, 48 and 49, that Fausto Coppi won his fifth Tour of Lombardy. It was in a sprint, on the boards of the Vigorelli, beating a bunch of ...
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