For people living with diabetes, poor sleep has an extra layer of impact. Lack of sleep can raise blood glucose, increase ...

In practical terms, if you know you have an important moment coming up and feel tense about it, shifting to a more distanced style of inner speech may help you stay grounded. For example: This slight ...

When autophagy faltered in these pre cancer cells, unwanted protein molecules began to build up and stick together. The ...

Under the microscope, liver and pancreas tissue from treated mice looked healthier and less damaged than tissue from ...

For people living with type 2 diabetes or at high risk of it, a diet heavy in ultra processed foods is particularly unhelpful ...

Robbie Williams has spoken publicly about using injectable weight loss medicines for several years. He has credited them with ...

A major rethink of how obesity is measured could mean up to 60% more adults are classed as obese, researchers warn. At present, a BMI between 18.5 and 25 is considered healthy, 25 to 29 is overweight ...

More than two in three people who live with chronic pain reach for comfort food when they experience flare-ups, researchers have found. A group of 141 adults with chronic took part in a survey which ...