Instead of feeling sluggish and reaching for extra caffeine, I start my day feeling energized and clear-headed, making it easier to stay productive and engaged throughout the day. Taking care of my ...

If changing into your pajamas, lighting a candle, and wrapping yourself in a blanket sounds like your idea of self-care, then you’ll love TikTok’s latest wellness trend: Cozymaxxing. This snuggly ...

Often studied for anxiety relief, breathing exercises may also help during a manic episode and to manage bipolar disorder. This article discusses breathing techniques to try.

Your gut health may be more closely related to mental health conditions, including ADHD, than you think. Learn the connection and how to balance your gut in this article.

Health and Human Services (HHS) officials led by Robert F. Kennedy Jr. recently confirmed that the Centers for Disease Control and Prevention (CDC) will investigate whether vaccines cause autism. The ...

Bacterial vaginosis (BV) is not classified as a sexually transmitted infection, but the results of a new study could change that. Evidence shows that BV occurs in men, and Australian researchers say ...

Share on Pinterest Moderate daily exercise significantly reduced the risk of death from cardiovascular disease among female cancer survivors, a new study found SolStock/Getty Images Among older ...