In November 2023, Raven’s chronic back pain forced him to decrease his daily mileage from eight to five—a move that pained as ...

After about eight weeks of running, you should be able to start adding in higher intensity efforts to help you race better, ...

The turning point came when I joined the Sunrise Running Club. My coworker was a lieutenant with the NYPD and she was part of ...

If you’re not working with a coach, a structured training plan can be an effective way to help avoid injury, especially for ...

But every physical activity poses some risk of pain and injury, and running is no exception. Running injuries aren’t ...

For the Rincon 4, Hoka pumped up the softness underfoot and increased durability with a dual-layer midsole. (The third ...

Over time, you may come to find that you want more or less padding, or that you need a lighter shoe for racing. For a first ...

Stop running away from your strength training days with these expert-backed AMRAP workouts that make training more fun.

Grab a pair of tested favorites from Brooks Running for a fraction of the cost.

The defending champions are due to return, and several top American marathoners will line up in Hopkinton, too.

Sporting a set of front and rear lights for the best balance of seeing and being seen, this chest- and back-mounted combo is ...

And we’re back! We’re kicking off our first episode of 2025 with RW+ member Alex Franko who tested the the Brooks Divide 5.