New research from the UK Biobank reveals a surprising truth about daylight saving time: most people don't actually gain the full extra hour of sleep when clocks fall back! These findings are ...

Recent research from the University of Oxford reveals that individuals diagnosed with type 2 diabetes before age 40 face a ...

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Dr. Puja Uppal serves as Founder & Chief Medical Officer (CMO) of Think Healthy. Dr. Uppal is Publisher of The Health Standard. Dr. Puja Uppal is board certified in Family Medicine/OMT (Osteopathic ...