Lower. That’s 1 rep; do 12 on each side. Directions: Set a timer for 10 minutes. Complete this superset as many times as possible, resting when needed (but as minimally as possible). Balance on ...

(MENAFN- IANS) Mumbai, Nov 4 (IANS) Popular television actress Deepika Singh has shared a“Monday motivation” video doing“supersets” and shared the benefits of it. Deepika shared a video on ...

MUMBAI: Popular television actress Deepika Singh has shared a “Monday motivation” video doing “supersets” and shared the benefits of it. Deepika shared a video on Instagram, where her supersets ...

Andrea Hernández, author of the newsletter Snaxshot To be sure, Gen Z isn't the first generation to serve up food as a status symbol. A New York Times article from 1986 titled "Pure Food ...

Deepika was seen holding dumbbells in her hand and exercising while standing on a yoga mat. Posting the reel on Instagram, she captioned it, “Supersets can have many benefits, including Increased ...