Yogurt is a good source of protein, calcium, and probiotics and a healthy addition to a balanced eating plan. Use plain ...

Healthcare professionals are calling for a fundamental shift in public perception around medically supervised weight loss ...

Not all “healthy” foods help with weight loss. Find out which sneaky choices you should skip to stay on track.

A woman on Ozempic has revealed why she gave her 11 year old daughter weight loss jabs, a similar drug called Wegovy, on This Morning ...

Here’s why dietitians say we often fall short of fiber when on a calorie-restricted diet and how you can ensure you’re getting enough. Let’s be honest, in terms of popularity, fiber doesn’t hold a ...

"Waiting to Exhale" star Lela Rochon has never been one to shy away from reinvention, and at 61, the beloved actress is proving that transformation comes ...

Sometimes it just isn’t enough to feed your cat using a plain old bowl. Check out these top interactive cat feeders.

While GERD can affect anyone, the risk of developing the condition increases for midlife women going through menopause.

Scientists have developed a new tool which can predict a child’s risk of becoming obese in adulthood.The test could help to ...