There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system, ...

Butterfly Pose opens up the hips and promotes relaxation. Sit with the soles of your feet together and let your knees fall ...

A YOGA instructor was tackling heavy barbell squats at the gym when she ripped open an artery in her neck, triggering a ...

A yoga apparel brand is opening a new store at the Mall of America, its second Minnesota location. Alo Yoga, described as ...

Yoga with goats, foxes, lemurs, and more can be found across the country. In Florida, elephant yoga classes are held every ...

One writer tried 60 minutes of puppy yoga for the first time, and here's what happened, plus the benefits of just one class.

Alo Yoga's epic sale is cutting prices on everything from leggings and jackets, to tank tops and dresses with deals starting ...

To some people, the word "yoga" evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting ...

The Ministry of Ayush has successfully spearheaded 10 editions of International Day of Yoga, each receiving enthusiastic participation worldwide.

This newly opened spot offers a one-hour experience that begins with thirty minutes of easy yoga as two baby kangaroos hop ...

Studies have previously found it is no better for your heart and hot yoga goers only lost a bit more body fat. Sam Setareh, a cardiologist based in California, spoke to Newsweek about the risks ...

At 89, I’ve pretty much gotten out of life as much as I could hope for — it’s been grand! However, I recently experienced a “happening” that was not even a glimmer in my consciousness. As a ...