‘Here's How I've Maintained My 125-Lb. Weight Loss With Walking And High-Protein Meals’
Heather Jahn shares her weight loss transformation story. Growing up, I always struggled with my weight. Once I hit puberty, ...
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‘I've Maintained My 125-Lb. Weight Loss With Walking And High-Protein Meals’
Today, more than four years later, I’ve lost a total of 125 pounds. My weight fluctuates a few pounds here or there, but that ...