According to Alzheimer's Society, around 982,000 people are living with dementia in the UK - this is expected to increase to ...

Dr Michael Mosley, who sadly died last year, was an advocate of the benefits of vitamin D supplements - here's how you could protect against dementia for 2p.

Infants under 12 months should not have more than 25 micrograms (1,000 IU) a day." While most people can get all the vitamin ...

Our registered dietitian put 17 vitamin D supplements to the test — these eight options from brands like Nature Made and ...

If you live far from the equator, then you need to get more vitamin D from your diet and supplements. According to one older review, many experts agree that at least 1,000 IU (25 mcg) of vitamin ...

800 IU (20 mcg) per day increases vitamin D blood levels 8 ng/ml (20 nmol/L). 1000 IU (25 mcg) per day increases vitamin D blood levels 10 ng/ml (25 nmol/L). 2000 IU (50 mcg) per day increases ...

A 21-year-old man or women exposed to summer UVB light generates 10,000 IU (the equivalent of 250 mcg, 25 multivitamin pills of vitamin D, or 100 glasses of milk) of vitamin D in 15 to 20 minutes.

He explained: "Supplementing with vitamin D is recommended broadly for pretty ... Infants under 12 months should not have more than 25 micrograms (1,000 IU) a day." ...

Even though vitamin D is critical for overall health, research suggests that an estimated 25% of Americans are deficient ...

This product also contains vitamin D, which may be beneficial ... zinc 7.5 mg (68% DV), selenium 12.5 mcg (23% DV), manganese 5 mg (217% DV), argan oil 25 mg, para-aminobenzoic acid 10 mg, alpha ...

A haircare expert has shared their top tips for those looking to improve their haircare, and your diet plays a key role ...