Packed with antioxidants, Rooibos tea fights oxidative stress, while turmeric and ginger offer anti-inflammatory and digestive benefits.

He added, "No 3: Make sure you have fruit and a veggie salad before lunch and dinner every day. No 4: Make sure that you have apple, beetroot, and carrot juice after every meal." In his caption ...

Served thick and adorned with your choice of toppings, it's the perfect choice for a quick breakfast — or for when you need an energy boost throughout the day. Recipe: Ninja Test Kitchen Give this one ...

A fatty liver can lead to various health issues, including liver damage, cancer, stroke, diabetes, kidney disease, and ...

With just three ingredients, the classic hot toddy is a mainstay in my cocktail rotation. Fill an 8-ounce mug with hot water ...

unless you have a three-day-a-week marathon training plan that makes it easier to get prepped for the starting line. So before you write off marathon training as too time-consuming, consider this ...

The response was especially exuberant when she addressed how she develops recipes for her cookbooks ... Mix together 1/4 cup fresh lemon juice (about 2 lemons), 1/2 cup extra-virgin olive oil ...

World Stroke Day on October 29 emphasizes the importance of stroke prevention, treatment, and care. Using acronyms like FAST and BE FAST helps identify symptoms quickly. Prompt treatment within ...

Here, visitors can purchase wine, grab a cocktail, juice or coffee, snack on a variety of ready-to-eat tapas, or pick up ingredients for lunch or dinner from the fruit, seafood and meat stalls.

With its centuries-old mansions and cobblestone streets, Charleston is a living museum. One of the best ways to learn about its history (and its ghosts) and the significance of its best-known ...

You will use half for the marinade in step 2 and half for cooking the shrimp in step 3. Place shrimp in a large sealable container or zipped-top bag. Pour 1/2 of the marinade/sauce mixture on top ...