It's a dilemma we've all faced - the holiday is booked, the bags are packed and the beach is beckoning, but the body just won ...

I'm gonna save you a whole lotta time and effort — these are the items from Amazon's hidden section that your eyeballs need ...

What are the 5 super-human foods? Tonight New York based Holistic Health Coach Robyn Youkilis took us through each one in detail at the Juice Generation bar in West Village. Here are a few notes I ...

A 3-day juice cleanse significantly altered participants’ oral microbiomes, increasing harmful bacteria, such as Proteobacteria, and decreasing beneficial ones, like Firmicutes. The study showed ...

A 3-day gut reset can be a good way to start healthful habits that benefit the microbiome, ... Some juice recipes may claim to cleanse the gut. However, not all of these drinks are safe.

Chaitra Navratri 2025 Vrat Recipes: April 3 marks Day 5 of Chaitra Navratri 2025. The fifth day is dedicated to Goddess Skandamata, the fifth form of Maa Durga. ... Add a squeeze of lemon juice, rock ...

My goal of the juice cleanse wasn’t weight loss, but my yoga pants had started to feel a little snug and my habits had gotten out of hand. I also knew from previous experience that some great shifts ...

6 large garlic cloves, minced. 7 cups beef stock or canned beef broth. 2 tablespoons tomato paste. 1 tablespoon sugar. 1 tablespoon dried thyme. 1 tablespoon Worcestershire sauce ...

Squeeze lemon juice into a medium-large bowl. Peel, core and cut apples into thin slices, placing them as you work in the bowl with the juice and tossing them from time to time to prevent browning. 3.

The Juice-Only Diehards – These folks went full-send, consuming nothing but juice for their meals; a cool 800-900 calories a day, because apparently, hunger is just a mindset. 2.

Even a short juice cleanse can disrupt gut and mouth microbiomes, leading to inflammation, a new study shows. Juicing removes the fiber from fruits and vegetables, which is crucial for maintaining ...