Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

I'm an RD, and I tried Eat Clean for a week. It made clean eating easy, with no meal planning or cooking. Read my full Eat Clean review to see how it can simplify healthy eating without sacrificing ...

Another important rule focused on the fitness regime. The nutritionist suggested following an every-day workout routine for ...

This Paleo Whole 30 Sweet Potato Chicken Nuggets Recipe may seem like quite a bit of work, but it really isn't - and the taste is utterly delicious. This post may contain affiliate links which ...

Donald Trump’s approach to fasting surprised Bryan Johnson, who follows a similar 18:6 fasting routine and limits his meals to a six-hour window each day.

Binance founder Changpeng Zhao, known as "CZ," said he wasn't initially recognized in prison — but word of his crypto empire ...

How it works: When building your box, you can choose healthy meals from several diet plans, including Mediterranean, paleo, pescatarian ... and all of the recipes took 30 minutes or less to ...

These healthy meal kits and prepared meal delivery services are a time-saver, whether you're eating keto, plant-based, ...

"I usually stick to a paleo diet, just proteins and veggies. That's not possible there," he said. He spent his days working out and ... Zhao's personal net worth by 30% to roughly $53 billion.

The meals arrive chilled and can be stored in the refrigerator for up to 7 days ... a fad diet trend. Now, they offer an array of other options, too, from vegetarian to plant-based to paleo.