Weight loss can be tough, and many people are still trying to find the best way to do it. From strict diets to regular ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

When Heather Jahn was diagnosed with idiopathic intracranial hypertension, she turned to bariatric surgery. Here, she shares ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

We are on the cusp of another New Year where fitness enthusiasts will be gearing up to make another round of health goals but ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

Brindlee Mountain high school holds Veterans Day honors Trump ‘border ... and I called it Paleo Night, and I was in culinary ...