TJ Mentus, CPT, a certified personal trainer at Garage Gym Reviews, outlines his ultimate dumbbell and bodyweight workout for belly fat.

Try this beginner friendly 30-minute walking workout from Tanner Courtad. With bodyweight exercises, this group fitness class does not need any equipment.

The 30-minute outdoor walks at a slower pace helped to take the pressure off exercise, get me out of the house and bring ...

This short dumbbell workout from fitness duo Tiff x Dan works muscles all over your body, strengthens your core, and raises your heart rate in just 30 minutes.

Award-winning Indian music composer AR Rahman has recorded a 30-minute performance video to support Kamala Harris in her presidential campaign, ahead of the US elections this year, making him the ...

Legendary music composer A R Rahman has recorded a 30-minute performance video in support of Vice President Kamaal Harris, which is expected to give a big boost to her presidential campaign ahead of ...

A trainer outlines how to perform his ultimate 30-day interval walking and strength workout to melt belly fat.

Spend the first two minutes gently warming up at a comfortable walking pace. Every 30 seconds, add 1-2% incline and increase the pace to slowly ramp up your heart rate and get your legs working. The ...

Full-body workouts are the most time-effective way for most of us to train. Unless you’re able to hit the gym several times a ...

An expert breaks down how the 30-30-30 diet for weight loss works, and TikTokers share their real-life transformations.

That feels like it should have a place in your closet even if it’s only for the occasional last-minute costume.” As ...

Nov. 30, 2023 (GLOBE NEWSWIRE) -- TRX Gold Corporation (TSX:TNX) (NYSE American:TRX) (the “Company” or “TRX Gold”) today reported its results for the year end August 31, 2023 and fourth ...