Researchers are investigating the link between mindfulness and health, offering potential new options for the treatment and ...

Vanilla sex is sometimes thought of as ‘boring’ sex, but vanilla is a popular flavor for a reason: It's delicious!” ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

ASMR Slime offers more than just a visual treat—it provides a therapeutic escape from everyday stress. The rhythmic sounds and unique textures stimulate your senses, enhancing mindfulness and ...

Six Senses Kyoto ushers in a new era of luxury travel in Japan, marking the brand's highly anticipated debut and its parent ...

Although mindful awareness is necessary for progress, it is not sufficient for well-being. Adverse events (e.g., anxiety, ...

Increased stress can adversely affect blood sugar regulation in the body since it is seen that often as a coping mechanism, people tend to binge on high calorie content food. Increase in stress can ...

To listen on most smart speakers just ask BBC Sounds to play Classical Wind Down.

Nature is the perfect anchor for mindfulness because we are so often tapping into our sensory experiences outside.

Sense-scaping is the wellness-inspired interiors trend you need to pay attention to in 2025. Combining all five senses to bring your space together, this trend goes beyond pretty aesthetics, focusing ...

Tien had lost in the opening round in his first three Grand Slam appearances but marked his Australian Open debut by beating Camilo Ugo Carabelli in five sets to line up a clash with Medvedev.

"I also wanted to start the fifth [set] serving first so I scrapped out that game at 0-5 and it all worked out." He is the third teenager this week, after Joao Fonseca and Jakub Mensik, to have ...