An easy 7-day 1,200 calorie meal plan and what to know before trying it
Since most people need to consume between 1,600 and 3,000 calories to maintain their weight, following a 1,200 calorie diet ...
The ‘lazy girl guide’ to getting a flat stomach — coach says 3 low-effort rules will snatch your waist
Jenna Rizzo ( @jennaaaamariee) says that despite her career as a women’s fitness coach, she considers herself to be pretty ...