A study found that anthocyanin-rich elderberry juice can improve gut microbiota, reduce blood glucose levels, and increase ...

To boost collagen production, some people turn to collagen powder - a decision experts say may not have the desired effect for some users.

Reishi (G. lucidum) has been used for centuries in the traditional medicine system in Asia. This article examines the ...

Freeze it into ice pops: To make homemade acai ice pops, blend the puree with apple juice and pour it into ice pop molds, ...