If you've outgrown your light dumbbells but are waiting for payday for a Black Friday dumbbell deal to upgrade to a heavier ...

If your gut reaction is Monday's chest and back workout or Thursday's shoulder exercises, here's some bad news: You're ...

"It might feel easy on the other exercises, but that's OK," the accompanying text notes. A pair of adjustable dumbbells is a ...

Men who love experimenting with new ingredients can take their pick from a variety of cold-pressed olive oils: Ardor, Rosette, Lucid, and Arise. Each one is made with olives grown on small ...

Adjustable dumbbells are poised to be a hot commodity this year, and the one truly drool-worthy Black Friday deal can be ...

It's also worth thinking about applying time under tension (TUT) to the exercises in Stirling's upper body routine. TUT ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something ...

Certified personal trainer Heidi Neal has created an eight-move circuit using light weights to sculpt your arms and shoulders ...

PowerBlock If you want to buy dumbbells for your home gym but you’re worried that you don’t have enough storage space, then ...

The Bulldog Gear 20KG Adjustable Weight Vest, which we ranked top in our round-up of the best weighted vests, is currently 30% off for Black Friday. It has 18 removable 1kg bricks and 18 pockets ...

After initially claiming self-defense, an au pair changed her story on Tuesday, pleading guilty to manslaughter and admitting her role in her employer’s alleged plot to kill his wife and another man.

Prosecutors in Virginia say a father was having an affair with his Brazilian au pair and charged both with murder. By Annie Correal The case has spawned episodes on true-crime podcasts and stirred ...