African amaranth leaves, a key ingredient in many African dishes, are praised for their health benefits. Packed with vitamins ...

Add coconut milk to your smoothies for a burst of flavor and health benefits. Its creamy consistency adds richness to your ...

Although East and West African cuisine are often grouped together, significant regional differences occur due to topography, ...

Africa’s culinary heritage is as varied as the continent itself, offering a diverse mix of flavors, textures, and traditions.

While research is limited, some studies show that consuming certain spices, such as chili pepper, turmeric, and cinnamon, may ...

If a steaming bowl of soup strikes you as the ultimate in old-fashioned comfort, you’ve got plenty of company. Soup is one of the world’s oldest and most universal foods, said Janet Clarkson, author ...

Literally translating to “head of the shop,” ras el hanout merges together the best spices a seller has to offer. Here’s everything to know about buying and using this dynamic spice blend in your ...

PITTSBURGH, Nov. 15, 2024 /PRNewswire/ -- "I wanted to create a delicious new seasoning option with bold Ghana spice flavors," said an inventor, from Bronx, N.Y., "so I invented the ...

If you’re feeling adventurous, go for the tsebhi dorho, an Eritrean favorite featuring chicken drumsticks and a hard-boiled egg cooked in a spicy berbere sauce. It’s so good, you’ll be tempted to ...

The 3rd Saturday Plant Sale at the New Hanover Arboretum will be selling rosemary, mint, calendula, borage and Cuban oregano.

Wors, also known as boerewors, is a traditional South African sausage that is flavorful, juicy, and perfect for grilling or ...

East African cuisine combines rich flavors and textures with a diverse range of ingredients and global influences to create ...