Chahat Vasdev a holistic nutritionist at Gytree.com, says, "Incorporating supplements like omega-3 fatty acids and magnesium ...

Donna Hofmeister thought she and her husband would be having sex for the rest of their lives. “I was someone that would always say to my husband, ‘I want to be doing it when we’re 80 ...

Valery Tan found her calling to advocate for menopause care after a heart-to-heart conversation with her mother, who was going through the change. (Photo: Surety) New: You can now listen to articles.

Yoga can be a valuable tool for managing menopause symptoms, offering physical relief and emotional balance through mindful movement and breathing techniques. Share on Pinterest The Good Brigade ...

She was recently nominated for her first Emmy; she’s publishing her first book based on her experiences with early menopause; and she’s launched her first line of products, the pro-aging beauty brand ...

Perimenopause, the transitional period before menopause, can bring a whole host of symptoms—irregular periods, hot flashes, mood swings, weight gain, and the list goes on. Suddenly, even the ...

Supplements are your best friend during menopause. There is so much going on in life and our hormones that we need something to hold up and get to work. Protein supplements and herbs are a great way ...

Over 66% of Indian women feel uncomfortable discussing menopause, leading to inadequate care. Hormonal changes impact cognitive, gut, skin, hair, and cardiovascular health. Despite these ...

Some women have found the medications help with weight loss during menopause. When Yokasta Mooney entered menopause, she said she reached the highest weight of her life. "At this point ...

lack of workplace support for menopause-related symptoms. There are five concrete ways that men can demonstrate allyship around menopause to advance gender equity in their workplaces. While 77% of ...

But when you do reach "the change" — menopause — the potential symptoms can alter your life in ways you might not expect. Menopause is a natural part of aging, and while you may feel out of ...