Social media remains a playground of competition between wannabe stars and online icons and the lengths some influencers are ...

What's the difference between the different types of stone fruit, like peaches and nectarines? As it turns out, the ...

With figs gaining popularity on social media, three nutritional therapists share why the fruit is so beneficial for health.

To put it in perspective, a 1-cup serving of fruit looks like one medium apple, pear, nectarine or orange (about the size of ...

Bharti Singh has always been vocal about feeding homecooked meals to son Golla. Here’s what she often feeds him, which keeps the little boy healthy and strong.

Dr Sarah Zaldifar, 37, is one of the carnivore diet's most vociferous advocates. She says it's cured her of everything from ...

We asked two nutritionists for their unfiltered opinions on the cabbage soup diet to find out if it's just a fad or actually ...

It’s hard to beat the convenience of baby food pouches. But overreliance can affect a child's nutrition, food preferences and speech development, experts warn.

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

An expert breaks down how the 30-30-30 diet for weight loss works, and TikTokers share their real-life transformations.

Claims about food and immunity are everywhere. Now scientists are exploring exactly how nutrition acts on the immune system ...

The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...