In Uganda, farmers are focusing on richly nutritious crops, like amaranth, millet, and bean and pea varieties that had been ...

Pearl millet is a little chewier and has a hazelnut ... Because our bodies can readily absorb and use the protein in amaranth, it can be a good substitute for animal-based proteins.

Discover the benefits of incorporating more whole grains into your diet for improved health. This article explores the ...

The gluten-free grains amaranth, buckwheat, millet, and polenta or grits had negligible levels of inorganic arsenic. Bulgur, barley, and farro, which contain gluten, also have very little arsenic.

Is Dave's Killer Bread healthy? A dietitian discusses the nutritional value of this revolutionary bread brand.

Exploring nutrient-dense, lesser-known whole grains like buckwheat, amaranth, teff, sorghum, and millet can significantly improve gut, heart, and metabolic health. These grains offer high protein ...

Though not arsenic-free, wheat and oats tend to have lower levels than rice. And quinoa, millet, and amaranth are among other options for those on a gluten-free diet, though they have not been ...

Shardiya Navratri is here, and it’s that time of the year when the devotees observe a nine-day fast to seek the blessings of Goddess Durga and immerse their soul in festive zeal and devotion.

In her latest post, Bhagyashree unveiled her favourite protein-packed snack, a creamy hummus that works perfectly as a butter ...

While I love my smoothies, eggs and yogurt, when chilly weather hits, I start looking for a breakfast option that’s warm and ...

Researchers, farmers, and global agricultural institutions are embracing long-neglected crops that promise better nutrition and more resilience to the changing climate.