Plus, what you can do today to improve your heart and brain health to reduce your risk of cognitive decline and dementia later in life.

It may also help with weight loss in people with type 2 diabetes or prediabetes. The first long-term study of the 5:2 diet was published in 2018 by the Journal of the American Medical Association ...

Here, we’re sharing 15 of our favorite Latin American recipes. Puffy, masa-based gorditas are filled with homemade, refried pinto beans in this recipe from the Provecho: 100 Vegan Mexican Recipes to ...

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

There are many treatment options available for both type 1 and type 2 diabetes. Working with your healthcare provider to find the right treatment plan and then sticking to it is vital for your overall ...

What is Latin American Food? Latin American food is creative ... The main components of recipes include rice, bread, beans, meat and more. And while most Hispanic recipes use meat as an ingredient ...

This survey was overseen by the OnePoll research team, which is a member of the MRS and has a corporate membership with the American Association for Public Opinion Research (AAPOR).