Tired of crunches? Put together an effective ab workout at home with these other exercises that target your core.

Elsa Pataky shares her weight and TRX exercise routine to tone arms and abs. Try these challenging moves to strengthen your ...

These kettlebell exercises will give you a strength training workout, toning the arms, core, legs and butt. Together they ...

Sidharth Malhotra's physique is simply mesmerising with his strong chest, sculpted arms, and perfectly carved abs.

Discover 5 dumbbell exercises you can do at home to strengthen your arms and achieve a toned physique like Miley Cyrus.

Shahid Kapoor is the OG when it comes to fit bodies in Bollywood. His dedication to fitness shows in his ripped abs, muscular ...

Explore how Bollywoods leading stars like Sidharth Malhotra and Varun Dhawan inspire fitness and health goals worldwide.

Some yoga poses target the core muscles, which help to strengthen and tone the abdominal area. When done correctly, such ...

Shahid Kapoor is the original fitness icon in Bollywood, known for his chiseled abs, toned arms, and flawlessly sculpted ...

The calf muscle is a vital, but often overlooked, part of the leg. These simple movements will help you build strong calves ...

The adorable couple encourages each other to stay consistent in the gym. Here’s how to workout just like them.

Surya Namaskar, a traditional sequence of yoga postures, is ideal to practice at sunrise for its numerous benefits, including ...