Many people are looking to supercharge their health, with one of the latest trends in nutrition, green powders.But, how do ...

Nutritional therapist Petronella Ravenshear, of The Human Being Diet, told Newsweek: "It's a nightshade herb, also known as Indian ginseng, the root and leaves of which have been used in Ayurvedic ...

Here's yet another excuse to spice up your meals with a sprinkle of garlic seasoning: Eating garlic powder could improve your blood pressure. However, there's a bit of a catch that you'll need to keep ...

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

Maca root, usually found in powder form, boasts a slew of health benefits, so it’s been a staple in my wellbeing routine for many years. Usually, I’ll add a teaspoon of it to smoothies or ...

and it also explains some of psyllium husk's health benefits,” she says. On the cardiovascular front, psyllium husk powder may be beneficial as well. “Psyllium husk may help lower cholesterol ...

Animal and cell studies suggest that consuming hops could provide a range of health benefits, but human studies are sparse. Hops plants provide beer with its signature taste and aroma, and studies ...

Read on for our top picks, along with expert advice on the benefits of protein powder for people with diabetes and what to look for—and avoid—when choosing a supplement.

Now scientists at UC Berkeley say they can do the same job with less than half a pound of a fluffy yellow powder. The powder was designed to trap the greenhouse gas in its microscopic pores ...

Over the past decade, scientists have increasingly found that certain forms of pain and agitation, in moderate amounts, trigger benefits for mental and physical health. Researched examples include ...

Walking offers many physical and mental health benefits and can be done by people of all ages and fitness levels. Regular walking can help boost mood and energy levels, prevent certain diseases and ...