A new review found as many as 45% of Type 2 diabetics are suffering multiple deficiencies in vitamins, minerals and ...

From vitamin supplements to hair drops, Good Housekeeping’s Sarah Maber shares what’s worked for her thinning hair during the ...

Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but ...

Vitamin B12 is a crucial nutrient responsible for energy production, brain health, and overall vitality. A deficiency in this ...

Vitamin B12 is what is known as an essential nutrient. That means two things: First, an essential nutrient is a chemical ...

Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

Here, experts share their insights on folic acid, the trending ingredient praised for its potential to promote hair growth, ...

The researchers calculated fat stored in muscles through the ratio of intermuscular fat to total muscle plus fat, and termed ...

Initial symptoms of vitamin B12 deficiency, such as fatigue, nausea, and loss of appetite, are often basic and remain ...

Beer is one of the oldest and most widely consumed alcoholic beverages in the world. It is often attributed with certain health benefits, thanks to its natural ingredients. However ...

Taking one of the best women’s multivitamins is a wonderful way to supplement your diet with some essential vitamins and ...