When your body doesn't receive enough vitamin B12, it slows the growth of red blood cells. A cumulative loss of red blood cells can result in vitamin B12 deficiency anemia. With it, you can experience ...

Entering your 30s signals subtle bodily changes, increasing the risk of chronic diseases like diabetes and hypertension.

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Up to 5–10% of patients with heart failure have been found to have a deficiency in vitamin B12, typically identified by reduced serum total B12 levels . However, a B12 deficiency can occur even when ...

Hair texture changes reveal health issues like hormone imbalances, nutrient deficiencies, and stress before other symptoms ...

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Discover the subtle vitamin B12 deficiency symptoms that mimic other conditions and learn why this nutritional shortage often ...

Iron deficiency is a worldwide problem—and your body can do some weird things when you don't get enough. Here are the signs you might have iron deficiency and how to meet your daily intake.

Vitamin B is one of the most crucial vitamins that the body needs for its well-functioning. The deficiency is going unreported due to the lack of knowledge. Look down to know the symptoms for an ...

Biotin basics: What a deficiency of the water-soluble vitamin—a nutrient naturally present in food—can do to your hair, skin & nails Biotin promotes the production of keratin, a key protein to ...

GP says common vitamin deficiency could be making your hair go grey sooner ... She told the Daily Mail that smoking, certain nutrient deficiencies such as low vitamin B12 or iron, ...