Bok choy (also called "pak choi") is a crisp, cool-season green grown in the spring and autumn and is tasty and colourful. Its flavour is enhanced by its ability to withstand a slight cold. Here’s a ...

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"Meanwhile, baby bok choy offers a rich source of Vitamins A, C, and K. Its nutritional profile is similar to bok choy but is typically more concentrated due to its smaller, darker leaves." ...

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Toss chopped bok choy, leaves and stems, into stir-fries, soups, and green salads. Or add steamed bok choy to whole grain bowls. I often sauté baby bok choy in olive oil with garlic, chili flakes ...

Yes, this recipe works with six baby bok choy bulbs instead of three large ones. However, the stir fry time increases slightly by 1 or 2 extra minutes because the leaves won’t separate from the stem.

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But deciduous trees such as most oaks and maples follow a different strategy, shedding their leaves to endure the winter bare-branched. If you're enjoying this article, consider supporting our ...