When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

It often requires a caloric balance and proper metabolism ... professional prior to beginning any diet or exercise program.

If the low-carb craze of the last generation has taught us anything, it's that people can definitely lose weight while ...

IMAGE] With so many conflicting messages in the media about which diets are best, it's no wonder people feel overwhelmed when trying to make healthy choices. While some plans seem to overlap ...

When’s the last time you got excited about eating carbs, a time when you were able to leave the guilt, stop the “should haves ...

Currently, only Wegovy is approved for weight loss in the United States ... receptor agonist that helps balance blood sugar (glucose) levels, suppresses appetite, and promotes feelings of fullness.

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

Many people think that cutting out your favourite foods is the way to lose weight, but one woman has shared an average day of ...

Dr. Bhavna Garg, a dietitian at Yashoda Super Speciality Hospitals, explains, “Nutrition burnout is a common experience when ...

Drink 3-4 litre of water every day. Try to eat 50 percent less every day and maintain a calorie deficit. Follow a simple ...

Next, we plan to bring liraglutide ... with products like GLP-1 can help them effectively balance side-effect concerns with weight-loss goals. We are continuing to actively invest in our 503A ...