Chakras are the energy centers of the body, affecting as deeply as your emotions and as superficially as the purpose of your ...

Slow living is not about doing less, it’s about doing your daily tasks with focus, and at a pace that’s comfortable to you ...

With his debut feature, “Armand,” Halfdan Ullmann Tøndel wants to step out of his revered grandfather’s shadow. (Though the ...

But if you can master these thoughts, you'll remain stress-free in your old age. Stress is not anything that happens ‘out there’ in your environment. It's not just the external event itself but your ...

Researchers are investigating the link between mindfulness and health, offering potential new options for the treatment and ...

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