"Our circadian rhythm, or internal clock, relies on consistent patterns of light and dark. When disrupted, it can throw off ...

Here's what an expert has to say about this early-morning task.

Here are 50 household habits that often lead to financial loss, with tips on how to safeguard against them. Mail theft can ...

I may have unintentionally passed on a minor bad habit to my 2 1/2-year-old grandson. It was an accidental addiction, of ...

Maintaining proper hygiene is crucial for staying healthy, but certain overlooked habits can have serious consequences. Here ...

When people can't sleep, they tend to take extreme measures to correct the issue. But that only makes sleep problems worse, ...

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

According to ancient records, the famous Greek writer and speaker Gorgias of Leontini lived to be over a hundred years old. He was born in 485 BC and died around 380 BC.

Time for your weekly edition of the Defector Funbag. Got something on your mind? Email the Funbag. And buy Drew’s book, The Night The Lights Went Out, while you’re at it. Today, we’re talking about ...

We all know these basic parenting rules, don't we? But despite popular assumptions, parenting isn't a one-way process. Here's ...

This story was first published in February 2024. Michael Mosley passed away in June 2024 of natural causes while on a trip to ...