Bhavya, seeking effective weight loss, found intermittent fasting initially successful but ultimately unsustainable. In a ...

Ghee and olive oil serve different purposes in cooking and health. Ghee excels in high-heat cooking, while olive oil is ideal ...

A new trend is brewing in the coffee world: adding olive oil to coffee. While this combination may sound odd at first, it's gaining popularity among health enthusiasts and coffee fans alike.

Oleoteca: Olive Oil Exploration led by Tassos Kyriakides on Nov. 7 taught attendees how to distinguish and appreciate quality ...

If you can't imagine a day without a cup of your favourite coffee, there's nothing wrong with that. However, it's worth ...

Oleocanthal boasts potential health benefits, including mitigating ... "Studies have also confirmed the effectiveness of olive oil in controlling morning inflammatory pain of phalanges and knees ...

Incorporating olive oil into your daily milk routine can offer incredible health benefits without any hassle. So why not give it a try? However, before making significant changes to your diet ...

NEED an easy way to lose weight without having to count calories, make time for strenuous exercise or follow a super-strict diet? Then the Mediterranean diet could be your new go-to. Based on ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

They also learned that while consuming olive oil daily helps, other elements of someone’s diet may play a more significant role in achieving health benefits. For example, people who consumed low ...

Olive Oil Olive oil, with particular reference to extra virgin olive oil, is believed to hold great health benefits. It contains monounsaturated fats and antioxidants that nourish the skin and hair.