If you notice that your homemade hummus is lacking good flavor and texture, it's probably the chickpeas you're using. Here's ...

Roasted chana, also known as roasted chickpeas or roasted garbanzo beans is a popular snack enjoyed in many cultures around the world. Here are nine benefits of roasted chana, which makes it a ...

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...

Chickpeas — or garbanzo beans — are popular enough that most people ... But that's not where the benefits stop. Lima beans contain an impressive 92% of the manganese you should consume in a day — this ...

Contrary to what many believe, carbs aren't bad for you! In fact, there are plenty healthy carbs that can help you meet your wellness goals.

There’s a new Mediterranean restaurant in Ames. As a chain founded in Colorado, Garbanzo Mediterranean Fresh has opened ...

Research presented in Minneapolis on Tuesday has found that people who ate more beans and pulses had healthier diets overall.

Beans are a great source of protein, fiber and iron. The best options may vary from person to person. Here's the most nutritious for every situation.

What are the health benefits of beans? Environmental sustainability and optimal nutrition are two important global issues, ...

Witchel's dense bean salads usually contain some combination of chickpeas, cannellini beans, lima beans or edamame. Other ...

Here, I’ve compiled our favorite weeknight dinners that showcase the star ingredient, from cozy soups and curries to ...

Boost your fiber intake with these dietitian-approved high-fiber pasta brands that support digestive health and weight loss.