Research presented in Minneapolis on Tuesday has found that people who ate more beans and pulses had healthier diets overall.

There’s a new Mediterranean restaurant in Ames. As a chain founded in Colorado, Garbanzo Mediterranean Fresh has opened ...

What are the health benefits of beans? Environmental sustainability and optimal nutrition are two important global issues, ...

Chickpeas — or garbanzo beans — are popular enough that most people ... But that's not where the benefits stop. Lima beans contain an impressive 92% of the manganese you should consume in a day — this ...

If you notice that your homemade hummus is lacking good flavor and texture, it's probably the chickpeas you're using. Here's ...

Here, I’ve compiled our favorite weeknight dinners that showcase the star ingredient, from cozy soups and curries to ...

Beans are a great source of protein, fiber and iron. The best options may vary from person to person. Here's the most nutritious for every situation.

Flavored with a Cuban sofrito, white wine, tomato paste, and spices, this naturally plant-based black beans recipe comes together easily in a pressure cooker. "I would love to have your mom's ...

Chickpeas are a complete protein that may lead to a longer life. A doctor spills the beans on her seven days with this ...

We asked experts about the health benefits of legume pasta — and how ... She whipped up meals like sweet-and-sour tofu, black-bean tacos and tofu stir-fry. Her daughter, however, wasn’t ...

Federal benefits for health and retirement are a major recruitment and retention influence for employees, especially for early-career talent. Women as well as individuals in younger generations ranked ...