You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

Let's dig into the facts behind the bone broth diet so that you can decide for yourself if it's the right option for your ...

The way we eat is crucial for our health, and chewing properly is a key piece that's often underestimated. Science has ...

A new study compares the benefits and risks of taking GLP-1 medications for weight loss, including risks of dementia, ...

Salmon skin has unexpected health benefits, from boosting omega-3 intake to supporting skin health. Learn more about how this ...

The supermarkets are finally cottoning on to the bone broth trend ...

Even with all of the unknowns, though, many experts agree that eating fewer ultraprocessed foods can benefit your health. I spent the last six months interviewing dozens of nutrition experts to ...

Eating it on an empty stomach enhances nutrient absorption, amplifying these benefits. Papaya contains potassium and antioxidants that support heart health by reducing blood pressure and improving ...

This Spanish tradition involves eating 12 grapes in the final 60 seconds before midnight. Known as 'Las doce uvas de la suerte' or 'The Twelve Grapes of Luck,' it has found takers in India as well.

Honey or ginger may be added to taste and benefits. Fennel tea, in particular, can be really useful before going to bed, as it facilitates digestion and brings relaxation and sound sleep.

The appelate court's ninth divison upheld the decision of the Marikina Regional Trial Court Branch 273 that favored TVJ over the trademark ownership of the "Eat Bulaga" name, dealing a blow to ...