In addition to pumpkins, there are an assortment of squash varieties that peak in the fall, including butternut squash, ...

One reason organic foods can be more expensive than their conventional counterparts is that producing them without synthetic ...

Vegetables are packed with essential vitamins and nutrients and are tied to a host of health benefits ... and 80 percent on fruit. The guidelines recommend eating the equivalent of 2.5 cups ...

When it comes to his personal favorite fruit for heart health, Dr. Kahn says he likes apples. One reason why he likes them so ...

But as supplies increase, we are turning our attention to beetroot’s apparent health benefits says Professor Lauren Ball of ...

We're talking about carpaccio, a dish of thinly sliced raw meat served as an appetizer; steak tartare, a dish made with ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

Healthy snacks can sometimes fool you with things like added sugars. Here are some of the snacks that aren't always healthy.

Wheatgrass, or green blood, is a nutrient-dense drink. This article explores the evidence-based health benefits of wheatgrass ...

More important cornerstones of a healthy diet are vegetables and fruit. The American Heart Association recommends eating 4-5 ...

“Olives (are) a fair source of iron, which is important to transport oxygen from your red blood cells, and a good source of ...

The No Raw Food Diet focuses on eating only cooked foods to reduce foodborne illnesses and improve digestion but may reduce ...