Carrots are believed to support eye health because of their carotenoid content. Learn what’s true and best: raw, cooked, or ...

One reason organic foods can be more expensive than their conventional counterparts is that producing them without synthetic ...

Phytochemicals in fruits and veggies can improve your health. Learn how eating a rainbow of colors can boost your immunity ...

Research shows that plant polyphenols have anti-aging properties. Polyphenols can be found in many plant foods, like berries, ...

Vegetables are packed with essential vitamins and nutrients and are tied to a host of health benefits ... short on vegetables and 80 percent on fruit. The guidelines recommend eating the ...

"It has been a nightmare from start to finish." Redditor issues warning after starting off-grid community with group of friends: 'I was warned that it doesn't end well' first appeared on The Cool Down ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so they advertise. Experts say that there’s something missing behind all the ...

Which salad greens are the healthiest? Dietitians reveal the most nutritious and least nutritious leafy greens to use in salads.

Freeloader Friday is your weekly guide to having fun no matter what your budget looks like. Each week we have a list of 100% ...

Discover forgotten home features that have almost vanished from modern houses. Learn about the intriguing stories behind these lost elements.