Not only do unripe bananas have some unexpected health benefits but so do pre-cooked rice and potatoes, an expert said.

Adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell function allowing them to better ...

It’s understandable to give yourself a mental pat on the back whenever you add fruit to your plate. After all, eating a plant ...

The risk of developing type 2 diabetes, stroke, and depression may be higher in people with a "sweet tooth" who prefer sugary ...

Many people are quitting their carnivore and keto diets - but why? Find out why the likes of Paul Saladino are moving away ...

Most of us are susceptible to the quick-fix pleasures of the occasional ultra-processed snack, whether it’s in the form of a ...

It may sound odd but unripe bananas could contain resistant starch, something that is loaded with health benefits.

Adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell function allowing them to better manage their disease and possibly discontinue medication, according to new ...

The Canada Food Guide recommends 75 per cent of people’s diets should consist of plant-based foods.

Tracy Parker, a dietitian and nutrition lead at the British Heart Foundation, has explained which ingredients you can use at ...

Carrots are believed to support eye health because of their carotenoid content. Learn what’s true and best: raw, cooked, or ...

One reason organic foods can be more expensive than their conventional counterparts is that producing them without synthetic ...