Our registered dietitian put 17 vitamin D supplements to the test — these eight options from brands like Nature Made and ...

Medically reviewed by Alex Yampolsky, PharmD Vitamin D, also known as calciferol, promotes calcium absorption to support bone ...

It also pairs vitamins D3 and K2 to help strengthen bones and support calcium ... Brissette says. It depends. Vitamin D is ...

These vitamins are absorbed well with fat and are stored ... For this reason, if you’re taking supplements, vitamin D3 may be your best choice. If you are taking supplements, you should not ...

Vitamin D deficiency, affecting 1 in 4 US adults, can cause subtle symptoms like bone and joint pain, muscle weakness, teeth ...

The holiday season brings joy and warmth but also challenges for our immune systems. Late nights, festive gatherings, and ...

From getting your daily dose of Vitamin D to probiotics to keep your tummy well, try these remedies for a truly festive season ...

Expect to take a blood test to check your vitamin B12 levels before adding a supplement or shot. One of the best ways to maximize absorption is through proper gut health. Before trying ...

Of course, the best way to swerve a hangover is to simply drink in moderation, or not at all. Mindful drinking, going sober ...

The most effective form of vitamins for absorption varies depending on the vitamin in question. For example, vitamin C is best absorbed in the form of ascorbic acid, while vitamin E is best ...