Two common natural nootropics are Bacopa Monnieri, known to support memory and reduce anxiety, and Rhodiola Rosea, reputed ...

Many of us dread the colder months, but it can be a time of restoration. Here, experts reveal everyday ways to embrace the ...

Brain health is an important part of overall health for all ages. Supplements like magnesium, theanine, and omega-3 fatty ...

Discover how magnesium can improve your sleep quality, including its benefits, best supplements, and how to incorporate it ...

Just as the body requires specific nutrients to stay healthy, the brain needs a range of vitamins, minerals and healthy fats to thrive. Incorporating brain-boosting foods into your daily routine ...

Claims for many supplements go far beyond what has been proved, but some may in fact help help you fend off illness, stay strong and even look good.

As weight-loss injections emerge as key players in the government’s anti-obesity strategy, Emma Loffhagen goes inside the ...

Creatine is a compound made from three amino acids that's found naturally in the body. Many people use creatine supplements ...

Carina Heller has found a creative way to donate her brain to science — while she's still using it. The University of ...

Its bottle says it “improves memory” and “supports: healthy brain ... supplements make similar claims. Still, if something sounds too good to be true, it probably is. Scientists will continue to study ...

Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...