Fitbit’s Charge 6 is such a great little minimalist fitness tracker, you barely need to do anything to get started—just strap ...

In a recent study from Cedars-Sinai, only 33% of women met the standard for weekly aerobic exercise compared to 43% of men.

Take a look at our most viewed race videos of 2024, which included some of the most memorable moments in track and field this year.

Jumpstart your New Year’s resolutions with discounted fitness equipment. We found steep deals on machines, accessories, ...

You can also save up to 50% on the Echo Show 5, Whoop 4.0 fitness tracker, De'Longhi Magnifica espresso machine, and Apple ...

From the techno-blaring reformers of Solidcore to personal trampolines at the Ness, our editors took the toughest and ...

If you've got gift cards to spend or returns to make, now is a great time to shop post-Christmas sales for big savings on big ...

Including PJs, running shoes and food storage containers to replace the ones you gave away with leftovers this week.

Apple has redefined what a watch can do. We talked to Apple’s top brains and other experts about the promises and perils of ...

If you do have dumbbells to hand and want a more traditional training session, try this 20-minute full-body workout, whereas ...