Dr. Miho Tanaka, director of the women's sports medicine program at Mass General Brigham, shares her tips for walking or ...

It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help achieve some benchmarks (ha!), it may make your exercise time more enjoyable.

Just when you thought you were out of the holiday shopping frenzy, Valentine’s Day pulls you back in. You just exhausted all ...

Remember seeing groups of mall walkers wearing sweatbands and wristbands back in the 90s? Well, the trend of indoor walking ...

Is running on your new year's resolution list for 2025? Weigh up Coros vs Garmin to see which fitness tracker could be best ...

Meet the new Amazfit Active 2, a wallet-friendly, fitness-focused smartwatch unveiled at CES 2025. This watch delivers a ton ...

As we step into 2025, wearable tech is becoming an essential part of how we stay on track with our fitness goals. Whether ...

Walking is a simple activity that only requires your legs and a good pair of walking shoes—but, allow me to make the case for ...

The top 8 Fitbit watches for women help track health, fitness, and wellness goals. With features like sleep monitoring and ...

We've tested the most popular home exercise bikes and selected our favorites to help you pick the best one for your needs and budget. I'm PCMag's managing editor for consumer electronics ...

Cardio helps maintain heart health, burn calories, and improve endurance. As metabolism slows in the forties, cardio becomes essential for weight management. Key Activities: Brisk walking, jogging ...