It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help achieve some benchmarks (ha!), it may make your exercise time more enjoyable.

The newest wave of fitness trackers will still monitor steps, heart rate and sleep patterns while also looking great.

Exercising as a family has plenty of benefits, particularly if your kids are resistant to the idea of spending time outdoors.

Is running on your new year's resolution list for 2025? Weigh up Coros vs Garmin to see which fitness tracker could be best ...

Peak fitness is attainable after 40, despite the decline of certain physical abilities. Experts advise adjusting training ...

Amazfit has revealed the Amazfit Active 2, an AI-powered sports watch under $100 with a redesigned heart rate sensor and ...

As we step into 2025, wearable tech is becoming an essential part of how we stay on track with our fitness goals. Whether ...

The holidays are over, but there are still plenty of deals to be had. January sales are now live across various retailers and ...

Right now, some AirPods models are on sale including the workout-friendly earbud the AirPods Pro With a sweat-resistant build ...

The top 8 Fitbit watches for women help track health, fitness, and wellness goals. With features like sleep monitoring and ...

Walking is a simple activity that only requires your legs and a good pair of walking shoes—but, allow me to make the case for ...

I'm a Fitness & Nutrition writer for CNET who enjoys ... content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Omar Al-Heeti is ...