Juices are a nutritious and convenient way to nourish your brain and support overall cognitive function. This is because ...

For the most part, yes. “There is data that shows consuming citrus fruit reduces risks for [some] types of cancer, ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, a RD breaks down the ...

Most adults aren’t eating enough fruit — and chances are you’re one of them. The 2020–2025 Dietary Guidelines for Americans ...

Scientific research shows that sugar is addictive, lighting up the reward center in the brain when we eat it. While there’s ...

Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...

Lemons contain nutrients that may help support your cardiovascular health. They may also help protect against conditions such as kidney stones and anemia. Lemons are a type of citrus fruit that ...

The watermelon (Citrullus lanatus) is a large, sweet fruit ... juice is a good source of citrulline and can increase blood levels of both citrulline and arginine considerably. Watermelon is the ...

To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...

One of the staples for any office space is an area rug, unless you’re in a carpeted room of course. Ensuring that you have a ...

Below are some of the best vitamins and supplements for eye health that you might consider ... Carrots (and other vividly colored fruits and vegetables) are high in beta-carotene, which is a ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.