A recent study suggests that taking a vitamin D supplement could lower your risk for dementia as you age, especially for ...

A recent study suggests that taking a vitamin D supplement could lower your risk for dementia as you age, especially for ...

“Additionally, cold air can dry out the mucous membranes in your nose and throat, reducing their ability to trap and fight ...

Tempur-Pedic Tempur-Adapt Mattress, Queen ($1,999, originally $2,199): This New Year's deal saves you $200 on the brand's ...

Zinc and magnesium are both essential nutrients that may help your body function properly. They are found in foods, ...

Why are some egg yolks orange, while others are pale yellow? We asked poultry experts to explain how diet and access to a ...

As millions of people embark on Dry January, Lisa Salmon asks the experts how alcohol affects the brain and how stopping ...

“The good news is that by cutting down our alcohol consumption or by taking a break, such as the Dry January challenge, we ...

Magnesium supplementation can calm your nervous system, relax your muscles and improve your sleep quality. Here's why it ...

Carleigh Bodrug, a food blogger and writer, posted a video on Facebook showing how she makes the 'healthy and delicious' sweet potato and cauliflower soup, and it's gone viral ...

HEALTH chiefs have warned of “skyrocketing” flu cases over Christmas and New Year, with over 5,000 patients hospitalised with ...

AN amber weather alert has been issued in the UK, meaning a rise in deaths is likely – particularly among those aged 65 and over or with health conditions. The UK Health Security Agency ...