A doctor shared why vitamin D is a "key player" when it comes to immunity in winter health, and which foods are best to ...

According to a new survey* commissioned by Life Time (NYSE: LTH), 71% of adults are overwhelmed by the variety of supplement ...

In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research suggests omega-3 and omega-6 fatty acids may help ward off a variety of cancers.

Two common natural nootropics are Bacopa Monnieri, known to support memory and reduce anxiety, and Rhodiola Rosea, reputed ...

According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...

Women have unique nutritional needs at different stages of life, making gummy vitamins an ideal supplement. While a balanced diet is crucial, these gummies help fill nutritional gaps and ensure you ...

Not all fats are created equal, but dietary fat is crucial to keeping us healthy and energized. Here's one type you're likely ...

Say something like: To give you the best possible care, I want to know everything ... or walnuts — and consider a daily ...

Cooperman said ConsumerLab.com (which sells subscriptions to its reviews) tries to identify the best supplements to test, not the worst. Even so, one product out of five fails, he said.

Many elements play a role in hair thinning, from genetics and hormonal fluctuations to medical conditions and the natural ...

Fresh or canned sardines are a healthy part of most people's diet due to the omega-3s, calcium, and essential nutrients.

A healthy lifestyle is more than a well-balanced diet and a workout routine. Supplemental support is an important component ...