Our registered dietitian put 17 vitamin D supplements to the test — these eight options from brands like Nature Made and ...

The U.S. Preventive Services Task Force released a draft recommendation advising against using vitamin D to prevent falls and ...

The U.S. Preventive Services Task Force say vitamin D supplements do not reduce the risk of falls or bone fractures in ...

For this reason, if you’re taking supplements, vitamin D3 may be your best choice. If you are taking supplements, you should not take more than 50 ng/mL per day. Levels of vitamin D in the blood ...

Another drawback to vitamin C being water-soluble is that it's easily lost through urine. Caffeine is a stimulant and has a ...

Medically reviewed by Alex Yampolsky, PharmD Vitamin D, also known as calciferol, promotes calcium absorption to support bone ...

When you’re pregnant certain vitamins are essential to help keep you and your baby healthy. You need folic acid and vitamin D ...

Dr. Luke points out the moisturizing properties as one of the main benefits of vitamin E, which makes sense given that it’s ...

Dr. Brukner says that in addition to sunshine, you can get vitamin D from fatty fish like salmon and mackerel, fortified milk and cereals. Your doctor may also recommend a supplement if you're ...

The best vitamins to take for sleep are vitamins you are deficient in. If you aren't meeting your minimum intake of vitamin D, for example, you may suffer from poor sleep. Studies have linked low ...

Some supplements are best taken with or after food and some ... that are especially crucial for immune health including Vitamin D, zinc, Vitamin C, quercetin, selenium and B12.

When looking for the best vitamin packs for women ... Look for a product that contains a wide range of essential vitamins and minerals, including vitamin D, calcium, iron, and folic acid.