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Although your body makes it when you’re exposed to the sun, supplements are more dependable sources of this nutrient. But, which ones really work? Explore the best vitamin D supplement brands ...

If our daily diet is not sufficient in supplying these integral nutrients, it becomes imperative to incorporate supplements. When it comes to choosing the best iron and Vitamin D supplement ...

As vitamins go, vitamin D is one of the safer ones but blood levels greater than 375 nmol/L (150 ng/mL) can cause nausea, vomiting, muscle weakness, confusion, pain, loss of appetite, dehydration ...

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The U.S. Preventive Services Task Force released a draft recommendation advising against using vitamin D to prevent falls and ...

For this reason, if you’re taking supplements, vitamin D3 may be your best choice. If you are taking supplements, you should not take more than 50 ng/mL per day. Levels of vitamin D in the blood ...

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